Personalized diet & exercise plans. Generated by AI, reviewed by professionals.
Tailored to your time.
Tailored to your equipment.
Tailored to your needs.
Tailored to your health.
For everyone from beginners to pros.
Thousands of users have already transformed their fitness and nutrition with personalized plans from Chiry.
Get started fast
"I have had pain and tightness in my left hip for years, and thought I needed to get a hip replacement - per my ortho. Instead, I gave Chiry a try, and within one month my hip started feeling better! In four months I was squatting and deadlifting - something I didn't think I was capable of doing even before my hip issues!" - Barbara B.
Achieve your goals
"Chiry has single handedly helped me more than my other doctors combined. Many of the other doctors have focused on addressing the symptoms of my digestion and were quick to put me on medication, whereas the Chiry professionals focused on the root cause, were able to provide relief fast, and provided a sustainable approach for my lifestyle." - Myra J.
Raise the bar
"The best part about Chiry is that it provides a comprehensive program beyond just fitness, and that has helped tremendously with my recovery as a student ahtlete. And Dr. Kyle's awesome!" - Aijun K.
Built for everyone
Personalized plans, updated based on your progress.
Get a personal plan that's made for you and adjusted weekly according to your growth.
At-home convenience
Build workouts that fit your time, space, and equipment—even if all you have is a yoga mat.
Rehab-friendly workouts
Tailored plans for injury recovery or physical limitations to help you grow safely.
Smart grocery lists
Plan meals that match your diet and budget, complete with shopping lists to make meal prep easy.
Progress you can see
Smarter tools for better results
Track your progress
Log workouts, meals, and key metrics to see how far you’ve come.
Weekly adjustments
Plans evolve as you do, with updates based on your progress and feedback.
Expert guidance at every step
AI plans, verified by professionals
Plans you can trust
AI builds your plan, and certified trainers and nutritionists ensure it’s safe, effective, and tailored to you.
More than just an app
Your fitness and nutrition hub
All-in-one dashboard
Access your workouts, meals, grocery lists, and progress tracking in one easy-to-use app.
Community support
Join a growing network of users sharing tips, progress, and motivation to help you stay on track.